Just powershift. Don't use the clutch at all.
It's very easy, I would recommend trying it on the street a few times first. All you have to do is pre-load the shifter by putting pressure on it, basically stick your foot under the lever and press up to the stop, and then slightly blip your throttle. As soon as your throttle starts to come off there will be a slack in the drive-train and the bike will slip right into gear. And it will not hurt the bike, they're designed to do it.
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