Quote:
Originally Posted by Rider
When I was 18 my senior year in high school I benched 340 and weighed 180.
Nearly double my weight. 
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When I was in high school, I weighed 175 and was doing reps with 300 and maxed out at 385. Of course I was in great shape then. I played football, baseball, worked out sometimes twice daily. Hell with any of that now