Humans simply don't know anything about anything. - Page 2

defector · 06-24-2011, 01:32 PM

Stay away from Olestra.

Kaneman · 06-24-2011, 01:38 PM

Quote:

Originally Posted by derf

1oo lbs in 6 months isn't bad if done right, but its not easy to do.

As for the original question, start with 5oo sit ups a day between now and then, eat smaller portions but noter times

No time, already spend 4 hours a day working out/teaching workout classes in which I work as hard as the students. I easily do 200 sit ups and 200 push ups a day....and then there's the grappling.

Quote:

Originally Posted by Homeslice

do cardio first thing in the morning after drinking 2 cups of green tea and nothing else

Horrible advice for me, IMO. Skipping breakfast is bad news bears for me, fucks up my whole day. Gotta eat as soon as I wake.

Quote:

Originally Posted by defector

Stay away from Olestra.

lol @ putting shit like that in me.

Quote:

Originally Posted by OneSickPsycho

4lbs a week... shouldn't be too terrible... And if I die... at least I'll look good for the funeral.

4lbs a week is a lot dude. What are some of the things you're doing to help reach that goal?

Homeslice · 06-24-2011, 01:54 PM

Quote:

Originally Posted by Kaneman

Horrible advice for me, IMO. Skipping breakfast is bad news bears for me, fucks up my whole day. Gotta eat as soon as I wake.

Millions of people do it, hell if you enlist in any branch of the armed forces they will do their PT before breakfast during boot camp. You aren't special.

Unless you are taking a law school entrance exam immediately after your workout, I don't see the harm.

Besides I thought you simply wanted to lose weight......not maintain 100% attention/alertness.

OneSickPsycho · 06-24-2011, 01:58 PM

Quote:

Originally Posted by Kaneman

4lbs a week is a lot dude. What are some of the things you're doing to help reach that goal?

Cocaine and crystal meth... and...

Intially starting with Atkins... simply to drop my hunger levels and cravings... Then move to a proper lower calorie, natural diet - lean proteins, salad stuff, some fruit, and back to my raw oatmeal breakfasts... avoid fatty anything, processed anything, and anything that makes me want to double my order and rub the other half all over my body...

Up my water intake to a consistent gallon/day... I drink a lot of water anyway, sometimes more than a gallon/day, but not consistently... Some days I drink 10 beers instead... gonna try to avoid that going forward.

Gradually progressing into a workout regimine at the same time... walk a few miles per day, Wii Fit for now just to get myself interested... The elliptical will get dusted off in a couple of weeks, as will the weight bench.

100lbs is the ultimate goal... Started on my birthday... and as long as I hit by my next birthday, I'll be good. I have more realistic short term goals... fit into these pants... fit into the last set of pants I stopped wearing because I'm too fat... I have a closet full of goals

Every time I try to jump into this shit, I start strong and fail miserably... The self-inflicted boot camp thing just doesn't work for me. I need to build habits without burning myself out... which is my main goal.

Dave · 06-24-2011, 02:05 PM

Quote:

Originally Posted by OneSickPsycho

Cocaine and crystal meth... and...

Intially starting with Atkins... simply to drop my hunger levels and cravings... Then move to a proper lower calorie, natural diet - lean proteins, salad stuff, some fruit, and back to my raw oatmeal breakfasts... avoid fatty anything, processed anything, and anything that makes me want to double my order and rub the other half all over my body...

Up my water intake to a consistent gallon/day... I drink a lot of water anyway, sometimes more than a gallon/day, but not consistently... Some days I drink 10 beers instead... gonna try to avoid that going forward.

Gradually progressing into a workout regimine at the same time... walk a few miles per day, Wii Fit for now just to get myself interested... The elliptical will get dusted off in a couple of weeks, as will the weight bench.

100lbs is the ultimate goal... Started on my birthday... and as long as I hit by my next birthday, I'll be good. I have more realistic short term goals... fit into these pants... fit into the last set of pants I stopped wearing because I'm too fat... I have a closet full of goals

Every time I try to jump into this shit, I start strong and fail miserably... The self-inflicted boot camp thing just doesn't work for me. I need to build habits without burning myself out... which is my main goal.

Where are you at now if you don't mind me asking? Id suggest what I'm doing but last time this came up we established that I have no clue what I'm doing and that my body is due to fail any minute now

Trip · 06-24-2011, 01:39 PM

Go on the biggest loser, OSP. LOL

Avatard · 06-24-2011, 02:00 PM

No wonder this guy is so fucking anti-weed. If he got the fucking munchies, his GF's life would be a jeopardy.

He'd eat her, and anything else in a five mile radius.

OneSickPsycho · 06-24-2011, 02:05 PM

Quote:

Originally Posted by Avatard

No wonder this guy is so fucking anti-weed. If he got the fucking munchies, his GF's life would be a jeopardy.

He'd eat her, and anything else in a five mile radius.

Where did you come up with me being anti-weed? I was a daily smoker for almost 12 years and even slung a bit on a few occassions.

I've gained a significant amount of weight since pretty much eliminating smoking weed... Didn't gain a lb when I quit smoking cigarettes... Of course, I smoked way more weed than I ever did cigarettes...

KSGregman · 06-24-2011, 02:26 PM

Quote:

Originally Posted by Avatard

No wonder this guy is so fucking anti-weed. If he got the fucking munchies, his GF's life would be a jeopardy.

He'd eat her, and anything else in a five mile radius.

No wonder you're ovah heeya in this thread making fun of him for being overweight...it's easier than staying in the othah thread getting your ass handed to you.

No one is falling for the attempted distraction....it's your M.O....right down to the "I'm repairing the dent to my ego by attempting to bash someone else" glee in your posts.

OneSickPsycho · 06-24-2011, 02:32 PM

Quote:

Originally Posted by Avatard

Well, sadly, I guess you missed it. Have a sandwich, it may sharpen the brain.

Actually, I think you missed it. In your greatness, you failed to see my response to your drivel about me being anti-marijuana. Let me sum it up, I'm the only pot smoking, former drug dealing, anti-marijuana person in the history of the world.

Quote:

Originally Posted by KSGregman

No wonder you're ovah heeya in this thread making fun of him for being overweight...it's easier than staying in the othah thread getting your ass handed to you.

No one is falling for the attempted distraction....it's your M.O....right down to the "I'm repairing the dent to my ego by attempting to bash someone else" glee in your posts.

Hey, whatever makes him feel a little better about his own miserable existance... I'm a happy person with incredibly thick skin (as well as a rather thick protective layer beneath that lol)... He's just a sad person... name calling on the internet.

06-24-2011, 01:32 PM	#1
defector My balls, your chin Join Date: Nov 2008 Location: The desert of Az Moto: 929, SV650, YZ250 Posts: 1,917	Stay away from Olestra. __________________ Reading this signature may give you special powers, including the ability to run through walls. You should try it immediately.

06-24-2011, 02:00 PM	#7
Avatard Crotch Rocket Curmudgeon Join Date: Nov 2008 Location: Here to integrity Moto: Li'l red baby Ninja Posts: 7,482	No wonder this guy is so fucking anti-weed. If he got the fucking munchies, his GF's life would be a jeopardy. He'd eat her, and anything else in a five mile radius. __________________ Insert free thought here.

06-24-2011, 01:39 PM	#6
Trip Hold mah beer! Join Date: Feb 2008 Location: 80 Miles South of Moto Heaven Moto: 08 R1200GS Posts: 23,268	Go on the biggest loser, OSP. LOL