06-23-2009, 11:51 AM | #7 |
The cows want you dead.
Join Date: Nov 2008
Posts: 2,087
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Actually it's a combination of both. It's very simple. Take in more calories than you expend and you will gain weight, period.
Being active is great but you can still gain weight if you eat like a pig. The other thing is that what most people consider 'active' nowdays is not really active... |
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